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Tag Archives: Crossfit

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Nude Yoga Girl On Instagram

Nude Yoga Girl On Instagram

New to Instagram, Nude Yoga Girl is gaining a lot of attention, and a lot of views.   And we can see why.  Nude yoga poses in an artistic expression, without the selfie stick.  You should probably take a look.  

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Meggings, Muggs, and now Men’s Head Bands

As the foremost expert on what hair styles are attractive on a guy, I can tell you that men’s head bands are making insane. We need to discuss this trend and what to do about it. First, we had to deal with MUGGS; guys wearing Ugg Boots. TURRIBLE, (say it with me) just turrrrible. THEN

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Vin Diesel returns in Riddick!

So you saw Fast6 this summer and with a month left before Labor Day you feel empty again from the lack of Vin Diesel Movies? No woman, no cry. RIDDICK returns to save us from a boring September! I’ve been collecting a lot of movie stills as they pop up online so that you can

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Grand Opening of Integrated Fitness in South Side

After we go to battle for the Great American Water Balloon Fight at the Point, we are heading over to the Grand Opening of the new Integrated Fitness in the South Side from 2-5pm! For months we have partnered with Integrated Fitness giving all of our friends and fans a discount on classes and monthly membership

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Integrated Fitness Groupon available

Integrated Fitness GROUPON Deal! Check it out HERE! If you are looking to burn serious fat or get extremely in shape you need to take advantage of this offer. At Integrated Fitness seasoned coaches lead intense workouts powered by kettlebells and varied cross-training exercises designed to burn fat and build muscles. I’ve personally attended these

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Pittsburgh Fitness Challenge

On April 14th Integrated Fitness will be holding the Pittsburgh Fitness Challenge. The Challenge will consist of 5 Events. Event 1: Tire Flip maximum flips in one minute. You will have 3 tries on the tire flip each being one minute. Your score will be the combined total of your top 2 times. Event 2: Max Distance

Want to try CrossFit?

This Saturday at 11am is an open gym for anyone interested in checking out CrossFit with me. As some of you know I recently started training CrossFit out at Integrated Fitness. Since my training started, a lot of people have been asking to join me and see what CrossFit is all about. For everyone who has contacted

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